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WHY DO MARTIAL ARTS
Learning any Martial Art, as you progress through the system and your skill set improves it will improve your confidence levels
Learning any sport requires discipline and as such doing Martial Arts will improve your discipline.
3 PHYSICAL FITNESS
Through training your physical fitness will improve, along with flexibility and co-ordination.
4 SELF DEFENCE
The skills you will learn will also improve your ability to defend your self from bullies and attackers.
5 SOCIAL SKILLS
Because you will be learning with other students and even teams it will help develop your social skills.
TRADITIONAL SPORT & SELF DEFENCE
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