every black belt was once a beginner
PRICE: $100 for 4 Lessons
INCLUDES: Karate Gi (uniform) + White Belt
WHEN: Tuesdays, 7:30pm – 8:10pm (4 weeks)
Ages: 8+ (all levels welcome)
Payment: Pay by cash or PayID
(0411 136 471)
SA Sports Vouchers accepted

LESSON 1 – FOUNDATIONS
Learn how to bow, stand and move correctly
You’ll be introduced to basic punches, blocks and dojo etiquette
Designed to remove nerves and help you feel comfortable from day one

LESSON 2 – MOVEMENT
Develop strong stances, posture and controlled movement
Begin combining footwork with hand techniques
Improve balance, coordination and body awareness

LESSON 3 – SELF-DEFENCE
Learn real-world awareness and basic self-defence concepts
Understand distance, safety and simple practical techniques
Skills focused on confidence and personal protection

LESSON 4 – PROGRESSION
Bring everything together and refine your techniques
Link movements smoothly and build consistency
Learn what comes next as you transition into regular training

