WHAT DO I NEED TO BRING?

- COMFORTABLE LOOSE CLOTHING - WATERBOTTLE - SMALL TOWEL

DO I NEED TO PREPARE FOR MY FIRST LESSON?

- PLEASE ARRIVE 10 MINUTES EARLY FOR YOUR FIRST LESSON - NO; NO PREPERATION NEEDED. - WE DO LIGHT STRECTHING BEFORE WE BEGIN

WHAT IF I RUN LATE TO THE LESSON?

NO PROBLEM. LET US KNOW AND WE CAN WORK AROUND IT.

WHAT IF KARATE ISNT FOR ME?

NO PROBLEM, WE GET IT. KARATE IS NOT FOR EVERYONE. THERE IS A NO LOCK-IN CONTRACT AFTER YOUR BEGINNER LESSONS. YOU CAN START AND STOP AT ANYTIME.

BEGINNER PROGRAM

Your first step into karate. No experience required.

Our Beginner Program is a structured 4-week introduction designed for complete beginners. It’s the perfect way to build confidence, learn the fundamentals and decide if karate is right for you.

APPLY ONLINE

every black belt was once a beginner

PRICE: $100 for 4 Lessons
INCLUDES: Karate Gi (uniform) + White Belt
WHEN: Tuesdays, 7:30pm – 8:10pm (4 weeks)
Ages: 8+ (all levels welcome)

Payment: Pay by cash or PayID

(0411 136 471)

SA Sports Vouchers accepted

SEE BELOW FOR MORE INFO

WHAT YOU WILL LEARN

LESSON 1 – FOUNDATIONS

Learn how to bow, stand and move correctly

You’ll be introduced to basic punches, blocks and dojo etiquette

Designed to remove nerves and help you feel comfortable from day one

LESSON 2 – MOVEMENT

Develop strong stances, posture and controlled movement

Begin combining footwork with hand techniques

Improve balance, coordination and body awareness

LESSON 3 – SELF-DEFENCE

Learn real-world awareness and basic self-defence concepts

Understand distance, safety and simple practical techniques

Skills focused on confidence and personal protection

LESSON 4 – PROGRESSION

Bring everything together and refine your techniques

Link movements smoothly and build consistency

Learn what comes next as you transition into regular training

beginner faq

GOVERMENT Assistance for kids (Sports voucher)

Save up to $200 with SA Sports Vouchers
Eligible children (Reception to Year 9) can use South Australian Government Sports Vouchers to reduce the cost of the Beginner Program.

Check Eligibility & Claim Voucher