WHY DO MARTIAL ARTS

 

1 CONFIDENCE

Learning any Martial Art, as you progress through the system and your skill set improves it will improve your confidence levels

 

2 DISCIPLINE

Learning any sport requires discipline and as such doing Martial Arts will improve your discipline.

 

3 PHYSICAL FITNESS

Through training your physical fitness will improve, along with flexibility and co-ordination.

 

4 SELF DEFENCE

The skills you will learn will also improve your ability to defend your self from bullies and attackers.

 

5 SOCIAL SKILLS

Because you will be learning with other students and even teams it will help develop your social skills.