<![CDATA[karate]]>https://www.salisburykarateclub.com/blogRSS for NodeSun, 19 Jul 2026 19:00:55 GMT<![CDATA[Why We Start Beginners at 8: What to Expect in Your First Month at Karate Salisbury North SA]]>https://www.salisburykarateclub.com/post/karate-salisbury-north-sa6a5b1df85e7d848635e0bf67Sat, 18 Jul 2026 06:48:48 GMTDerek Martin